A youthful appearance makes each one of us feel more energized, attractive and confident when interacting with other people. The appearance of the face, hands, arms, and chest has an immense impact on a woman’s image. So why not get a smoother and radiant skin that will establish a youthful complexion. Well, this is possible and as simple as counting one two three, read more to get these tips.
• Rub it all in
It is good to keep your skin hydrated as it gives a healthy, even-toned and glowing complexion that is more resilient and stronger. With a good moisturizer, it will be able to keep your skin hydrated as it has two essential components needed for your skin. The first one being humectants that are either hyaluronic acid or glycerin, which can draw water from the air surrounding you onto your precious skin. The second is emollients such as dimethicone and mineral oils, which helps in the strengthening of the lipid barrier and hold in moisture. It will assist in keeping your skin supple after your warm shower
• Snack smartly
We tend to think that junk only affects our waistline, but this is not the case as it does more than that as your skin also gets affected, therefore, it is essential that you ensure you are always snacking smartly. How about you incorporate a cup or two of green tea as its benefits are overflowing, from helping you maintain your weight and ensure you skin is youthful.
• Ensure you hit the sack
As you sleep and put your long stressful day behind you, your body is very busy releasing essential hormones that help in boosting your cell turnover. Ensure that you are taking advantage of the skin-renewal at night by applying a suitable age-fighting active. Additionally, train up and get satin sheets to realize your dream of getting a sag-free skin. It is because the reduced circulation and rubbing that is caused by the frequent tossing on rough sheets create friction leading to wrinkles on your face.
• Brush it all off
The buildup of dead skin does not feel and look appealing, therefore, ensure you keep your skin more radiant and smooth with regular exfoliation. You can use a physical exfoliation such as a body wash that has very gentle beads or a scrub to ensure the debris have been properly brushed off, this way the old cells are easily washed away. As a result, this will reveal a youthful, glowing and soft skin.
The sun is one of the most harmful things to your skin. Although we need our vitamin D the sun’s rays age the skin when we do not protect it. Besides staying out of the sun or wearing a ton of clothing, our next option is to lather on the sunscreen.
There is a new generation of sunscreens coming to the market with a new ingredient called Helioplex. This offers much better protection from the damaging UVB and UVA sun rays. Most Doctors will tell you that it is very difficult for the average person to compare one sunscreen to another. You need to look for a sunscreen with a broad-spectrum for UVA and UVB with Ecamsule, Avobenzone or Titanium Dioxide. Finally, make sure the SPF is 15 or higher.