A youthful appearance makes each one of us feel more energized, attractive and confident when interacting with other people. The appearance of the face, hands, arms, and chest has an immense impact on a woman’s image. So why not get a smoother and radiant skin that will establish a youthful complexion. Well, this is possible and as simple as counting one two three, read more to get these tips.
• Rub it all in

It is good to keep your skin hydrated as it gives a healthy, even-toned and glowing complexion that is more resilient and stronger. With a good moisturizer, it will be able to keep your skin hydrated as it has two essential components needed for your skin. The first one being humectants that are either hyaluronic acid or glycerin, which can draw water from the air surrounding you onto your precious skin. The second is emollients such as dimethicone and mineral oils, which helps in the strengthening of the lipid barrier and hold in moisture. It will assist in keeping your skin supple after your warm shower

• Snack smartly

We tend to think that junk only affects our waistline, but this is not the case as it does more than that as your skin also gets affected, therefore, it is essential that you ensure you are always snacking smartly. How about you incorporate a cup or two of green tea as its benefits are overflowing, from helping you maintain your weight and ensure you skin is youthful.

• Ensure you hit the sack

As you sleep and put your long stressful day behind you, your body is very busy releasing essential hormones that help in boosting your cell turnover. Ensure that you are taking advantage of the skin-renewal at night by applying a suitable age-fighting active. Additionally, train up and get satin sheets to realize your dream of getting a sag-free skin. It is because the reduced circulation and rubbing that is caused by the frequent tossing on rough sheets create friction leading to wrinkles on your face.

• Brush it all off

The buildup of dead skin does not feel and look appealing, therefore, ensure you keep your skin more radiant and smooth with regular exfoliation. You can use a physical exfoliation such as a body wash that has very gentle beads or a scrub to ensure the debris have been properly brushed off, this way the old cells are easily washed away. As a result, this will reveal a youthful, glowing and soft skin.

• Sunscreen

The sun is oskin-sunscreenne of the most harmful things to your skin. Although we need our vitamin D the sun’s rays age the skin when we do not protect it. Besides staying out of the sun or wearing a ton of clothing, our next option is to lather on the sunscreen.

There is a new generation of sunscreens coming to the market with a new ingredient called Helioplex. This offers much better protection from the damaging UVB and UVA sun rays. Most Doctors will tell you that it is very difficult for the average person to compare one sunscreen to another. You need to look for a sunscreen with a broad-spectrum for UVA and UVB with Ecamsule, Avobenzone or Titanium Dioxide. Finally, make sure the SPF is 15 or higher.

Various myths have surrounded the seemingly glamorous world of plastic surgery. However, plastic surgery is not like any other medical procedure performed on a patient. These highly trained surgeons perform remarkable surgical feats in things such as reconstructive face surgery, burn or a scar revision, breast augmentations and plastic surgery after weight loss. Nevertheless, let us look at the top misconceptions many have about plastic and cosmetic surgery.

  • Plastic surgery is about beauty and vanity

The cosmetic surgeries that tend to get most press attention are Botox, breast implants, and even facelifts giving plastic surgery that pretentious feeling it’s all about beauty. However, this is clearly not the case as many procedures encompass everything from the correction of birth defects to the reconstruction of the breast from post-cancer patients.  Additionally, they may perform corrections to injuries from accidents and burns.

Plastic surgeons go the next step and care about the overall results and function of the surgery; it is not limited to the aesthetics as it is assumed by most.

  • Plastic surgery is only for the rich and famous

Let us look at it more critically, if plastic surgeons only operated on the 1 percent considered as the rich and famous, it would not be a very thriving industry. Most of the patients that receive these incredible procedures are not rich and famous but are more likely your average income earners that just wants to restore their confidence, improve their life, and their overall appearance. In my area of Washington, DC everyone seems to be getting some type cosmetic surgery to boost their ego.

  • Plastic surgery is only for women

Over the years, women have been the common consumers of the service. However, men are turning to plastic surgery in increasing numbers. The less invasive procedures such as laser treatments, Botox or even the dermal fillers give men a natural youthful look, which have been famous cosmetic procedures in men. Men of all ages have aesthetic goals that they now realize are available to them with affordable options.

  • Plastic surgery and cosmetic surgery are all the same

Various plastic surgeons have ventured in this thriving industry; however, it is important to note that they do not have the same training. Many of the experienced doctor’s certified in other specialties such as family medicine or even gynecology have ventured into the plastic surgery industry. As a result, this has led to white coat confusion, as they are board certified, but in fact, they are not plastic surgeons. Basically, cosmetic surgery focuses on enhancing one’s appearance while plastic surgery focuses on repairing defects and reconstruction techniques.

  • Plastic surgery will leave no scars and will last forever

Most likely your doctor has perfected the art of making the scars that you have look better, smaller and inconspicuous. However, no matter what plastic surgery procedure you receive there will be some scar formation. It’s the best surgeons that hide them well. Any good surgeon will recommend the best way to minimize the scarring and which treatments will make your scar unnoticeable after your surgery.

Plastic surgery has gotten a bad rap over the years.  This can mostly be blamed on bad television shows and movies that have portrayed this medical procedure as only for the vain and arrogant.